Category Archives: News

Love bombing

This is such an important question.“Love bombing” gets used very loosely online. It can describe deep manipulation or simply anxious over-investment. The behaviour can look similar . The intent, awareness, and pattern are what matter. Below is the full spectrum … Continue reading

Posted in Anxious, Attachment Styles, Counselling, Mental Health, News, Reconciliation | Tagged , , , , , , , , | Leave a comment

Reconciliation Dance Song (Lyrics)

Get ready for a high-energy, heart-healing dance track inspired by the ancient Hawaiian rhythm of Ho‘oponopono and anchored in Christ-centred reconciliation. This upbeat version transforms the four phrases “I’m sorry. Please forgive me. I love you. Thank you.” into a … Continue reading

Posted in Affirmations, Christian, Christian Affirmations, Coaching, Counselling, Dance, Exercise, Exercise, Health, Mental Health, Music, News, Personal Development, Power, Professional Development, Reconciliation, Restoration | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Comments Off on Reconciliation Dance Song (Lyrics)

I Committed to the best in me (Lyrics)

Feel the energy, empowerment, and unstoppable momentum with this uplifting dance track! This song is all about igniting your inner fire, rising into your authentic self, and stepping boldly toward your destiny. With empowering verses, high-vibe choruses, and an infectious … Continue reading

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Our Amazing Brains Delete Distort and Generalise

In this video, I share powerful insights about how our amazing brains process, encode and heal from trauma. From sensory overload to distorted memories, the subconscious mind, emotional regulation, and the neuroscience behind trauma healing—this is practical, grounded information you … Continue reading

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Salvation Dance Song (Lyrics) Janderra

This song is a raw and an honest cry of repentance, healing, and redemption.It’s about acknowledging the pain we’ve caused, the pain we’ve carried, and the deep truth that Jesus paid for it all — every sin, every wound, every … Continue reading

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I am seen and heard (lyrics) by Gerowyn Jensen

Get ready to dance, shine, and declare who you are in Christ!This upbeat Christian song is all about identity, empowerment, resilience, and walking confidently in God’s love. Every lyric is a reminder that you are enough, you are seen, you … Continue reading

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How to Choose the Therapist or Coach and Who Cares for the Carer

Posted in Burnout, Coaching, Counselling, Health, How to ..., Mental Health, News, Therapist, Vicarious Trauma | Tagged , , , , , , , , , , , , , , , , , , , , | Comments Off on How to Choose the Therapist or Coach and Who Cares for the Carer

Praise God for I am loved – by Gerowyn Jensen Seven Great Truths for a #Christian and their #identitiy

Praise God for I am loved (Lyrics) Seven Great Truths for a #Christian and their #identitiy #highenergy #power #dance #exercise #energise Praise God for I am Loved Praise God for I am loved Forgiven by His grace above Strong in … Continue reading

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We’re in a Spiritual Crisis || Brene Brown

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Unboxing my first Sisel Order

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