Category Archives: Counselling

Love bombing

Posted on February 15, 2026 by Gerowyn

This is such an important question.“Love bombing” gets used very loosely online. It can describe deep manipulation or simply anxious over-investment. The behaviour can look similar . The intent, awareness, and pattern are what matter. Below is the full spectrum … Continue reading →

Posted in Anxious, Attachment Styles, Counselling, Mental Health, News, Reconciliation | Tagged ADHD, ASD, Attachment Wound, Bipolar, Coercive Control, Hyperfocus, HyperMania, Psychopathic Manipulation, Secure Bonding | Leave a comment

Reconciliation Dance Song (Lyrics)

Posted on November 25, 2025 by Gerowyn Jensen

Get ready for a high-energy, heart-healing dance track inspired by the ancient Hawaiian rhythm of Ho‘oponopono and anchored in Christ-centred reconciliation. This upbeat version transforms the four phrases “I’m sorry. Please forgive me. I love you. Thank you.” into a … Continue reading →

Posted in Affirmations, Christian, Christian Affirmations, Coaching, Counselling, Dance, Exercise, Exercise, Health, Mental Health, Music, News, Personal Development, Power, Professional Development, Reconciliation, Restoration | Tagged ChristianArtist, christiandance, christianedm, ChristianEncouragement, christianmarriage, ChristianMusic, danceforjesus, danceversion, danceworship, emotionalhealing, FaithMusic, forgivenessmusic, godlylove, healingdance, highenergymusic, ho‘oponopono, holyspiritmove, inspirationaldance, loveandforgiveness, newchristiansong, reconciliation, relationshiphealing, remixworship, UpbeatWorship, worshipdance | Comments Off

I Committed to the best in me (Lyrics)

Posted on November 24, 2025 by Gerowyn Jensen

Feel the energy, empowerment, and unstoppable momentum with this uplifting dance track! This song is all about igniting your inner fire, rising into your authentic self, and stepping boldly toward your destiny. With empowering verses, high-vibe choruses, and an infectious … Continue reading →

Posted in Affirmations, Counselling, Fitness, Mental Health, Music, News, Relaxing | Tagged affirmations music, ambient relaxation music, breathing meditation, calming music, calming vocals, deep breathing practice, emotional wellness, empowerment meditation, gentle meditation, grounding music, healing soundscape, inner peace music, inspirational meditation, meditation music, meditation soundtrack, mind body connection, mindfulness music, peaceful breathing, peaceful music, relaxation music, self healing music, sleep meditation, slow breathing track, slow tempo meditation, soothing vocals, spiritual growth music, stress relief music | Comments Off

Our Amazing Brains Delete Distort and Generalise

Posted on November 23, 2025 by Gerowyn Jensen

In this video, I share powerful insights about how our amazing brains process, encode and heal from trauma. From sensory overload to distorted memories, the subconscious mind, emotional regulation, and the neuroscience behind trauma healing—this is practical, grounded information you … Continue reading →

Posted in Attachment Styles, Coaching, Counselling, Mental Health, News, Personal Development, Professional Development | Tagged attachmentstyles, autismjourney, breakthroughcoaching, christianwomen, emotionalregulation, faithandhealing, fightflightfreeze, gravesdisease, healdeeply, healingjourney, healingtools, innerchildhealing, innerwork, limitingbeliefs, mentalhealthsupport, mindsetshift, nervoussystemregulation, neuroscience, neurotransformation, selfgrowth, selfworthhealing, shadowwork, subconsciousmind, transformationcoach, traumaawareness, traumahealing, womenempoweringwomen, womenwhorise | Comments Off

I am safe within His love (Lyrics)

Posted on November 21, 2025 by Gerowyn Jensen

🌿 YouTube Description — Grounding & Relaxing Christian Song This gentle, grounding worship song is a reminder that you are safe, held, and deeply loved by God.With calming lyrics, soft reassurance, and the steady truth of His presence, this piece … Continue reading →