Category Archives: Attachment Styles

Love bombing

This is such an important question.“Love bombing” gets used very loosely online. It can describe deep manipulation or simply anxious over-investment. The behaviour can look similar . The intent, awareness, and pattern are what matter. Below is the full spectrum … Continue reading

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Our Amazing Brains Delete Distort and Generalise

In this video, I share powerful insights about how our amazing brains process, encode and heal from trauma. From sensory overload to distorted memories, the subconscious mind, emotional regulation, and the neuroscience behind trauma healing—this is practical, grounded information you … Continue reading

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4 Ways Avoidants test you and what it means || Luke Hawkins

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